8.30am and the sky is very blue today. And I am so very glad that I didn’t drink last night. Thank you for all your advice and love and support; my iPad does a little bleep when a comment comes in, and I would rush over and look, and your words really gave me strength. Just after I’d written my cravings post, I had an AF beer, and some olives, and my son came into the kitchen to chat to me while I made the supper. He would have been horrified if I’d been drinking. I chopped ingredients carefully, I moved through the minutes slowly, I got through it and I was ok.
There is a lot more work for me to do. But here I am on Day 6.