I feel uncomfortable in myself, but calm. I am glad I went to the counselling session yesterday. At home, I showed my poor husband the sheets about the phases of addiction which the counsellor had given me. It’s not an easy read but I want my husband to understand better what is happening to me.
Thank you for your loving messages yesterday. I hope I didn’t come across as too emotionally gushing. I thought I had mentioned my brother in a previous post, but now I think it might have been in an email to a sober friend.
The counsellor is now away for a fortnight. I’m a bit worried about that gap but will go to meetings as he suggested, and stay connected to my blog.
Back to today, and the prospect of the evening of my Day 2. I’m still feeling very tired, but absolutely convinced that abstinence is the only way forward for me.