Sunday, and quietness before I go back to work tomorrow. I haven’t done enough preparation for work, and have been procrastinating terribly; but I haven’t been drinking and that is more important at the moment. Quiet, it really does feel quiet – in a good way.
Once I am busier, and around more people, I worry that there will be triggers.
In the meantime, I am taking it hour by hour, having alcohol-free drinks at all the potential problem points, reading, sitting quietly, thinking. One or two people have said I look well; and my son commented on my being perkier in the evenings.
Is this really Day 7??